SRA Fitness Programs

2024 SRA: Remote Personal Training w/ Weekly Check-In (3 MONTH)
April 01, 2024 to December 31, 2025
2010, 2009, 2008, 2007, 2006, ADULT
5:00pm
$360.00 + GST ($378.00)

A perfect balance of personal training, autonomy, and flexibility.

Through the power of the Trainerize app, our coaches create customized plans that help you meet your fitness goals. Track your progress, earn rewards, and talk to your coach with this user friendly program. Choose between 3, 4, or 5 day splits to take to your home gym.

There will be a dedicated check-in time at Southdale Community Center every Thursday at 5:00pm from April-June for clients to come workout and receive hands on training tips from our coaches to help guide you through your plan and answer your questions.

This program is renewable and check-in times will change after June. Program is not limited in age, ability, or sport. We are happy to work with anyone!

Check out the app:

For Apple: https://apps.apple.com/us/app/fitness-app-abc-trainerize/id516851502

For Android: https://play.google.com/store/apps/details?id=com.trainerize.Trainerize&hl=en_CA&gl=US&pli=1

*For information regarding SRA Fitness programs, please direct emails to srafitnesssouthdale@gmail.com*

Click here for registration form


2024 SRA: Remote Personal Training w/ Weekly Check-In (6 MONTH)
April 01, 2024 to December 31, 2025
2010, 2009, 2008, 2007, 2006, ADULT
5:00pm
$570.00 + GST ($598.50)

A perfect balance of personal training, autonomy, and flexibility.

Through the power of the Trainerize app, our coaches create customized plans that help you meet your fitness goals. Track your progress, earn rewards, and talk to your coach with this user friendly program. Choose between 3, 4, or 5 day splits to take to your home gym.

There will be a dedicated check-in time at Southdale Community Center every Thursday at 5:00pm from April-June for clients to come workout and receive hands on training tips from our coaches to help guide you through your plan and answer your questions.

This program is renewable and check-in times will change after June. Program is not limited in age, ability, or sport. We are happy to work with anyone!

Check out the app:

For Apple: https://apps.apple.com/us/app/fitness-app-abc-trainerize/id516851502

For Android: https://play.google.com/store/apps/details?id=com.trainerize.Trainerize&hl=en_CA&gl=US&pli=1

*For information regarding SRA Fitness programs, please direct emails to srafitnesssouthdale@gmail.com*

Click here for registration form


Registration and Payment Requirements

* Please note that registration alone does not secure your spot. It must be accompanied with your payment for the desired programming sessions.


Refund Policy

In the event of a cancellation within 30 days prior to program commencing, there will be a $50 service fee charged for each session cancelled.

No refunds will be made after program commencing and credit for future camp(s) may be awarded in the event of a medical situation and written report provided from family physician.

Unite Interactive